My primary goal as a therapist is to create a warm and comfortable space for processing and reflecting. I am passionate about supporting women in gaining insight
into their feelings and connecting with ways of managing overwhelm. My area of focus is with women struggling with perinatal anxiety and mood disorders, the transition to
parenthood, or relationships. I also have experience working with families experiencing NICU stays and complicated or traumatic births.​
I am a licensed clinical social worker and have worked as a therapist in various capacities for nearly ten years. I use a number of treatment methods and use a strengths-based and trauma informed approach. My style is warm and conversational, and includes a lot of empathy and a little humor.
My primary methods include cognitive behavioral therapy, mindfulness, somatic awareness, and self-compassion. I am passionate about the role of the brain and the body in emotional experiences. My background includes work as an Infant Mental Health therapist. I am LGBTQ+ affirming and strive to create a safe and respectful space for all people.
I live in Grand Rapids with my husband, toddler daughter, and energetic yellow lab. I
love spending time with my family and friends but also love reading, moving my body
through yoga or barre, and being outdoors.
Insurance Plans:
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Aetna
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Blue Cross Blue Shield
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Blue Care Network
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United Health Care/Optum
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Private Pay
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Priority Health
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Flex spend
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Health Care Spending Accounts (HSA)